Mind Your Nature: Guided mindfulness workshops in the arboretum

Imagine a life where you live in the moment, with a sense of peace and fulfillment. Certified mindfulness coaches, Alyson Harris and Na’ama Yarden, will lead you through a 3-week program where you will learn to handle stress with more ease and calm as you discover a sense of purpose and wellbeing through mindfulness exercises and being in nature.


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